About Us

 

Body Professionals is a well established Personal Training business based in Warrington. We have over 20 years of Health and Fitness experience providing health and fitness training in Cheshire, Frodsham, Runcorn, Warrington, Newton-le Willows, Leigh and St Helens and North West of England.

We offer tailor-made Online Personal Training Programming for clients around the world too.

Are you bored of your training regime, unhappy with your shape or how you feel, or just need some advice and guidance with your health and fitness? Well with our state of the art training and advice, tailored for you and to your goals, we will provide an enjoyable and exciting journey to achieve your goals. We will also provide you with the tools to continue your development further to reach new levels.

No matter whether you aim to improve your fitness, stamina, physique or health, Body Professionals can help you meet your aim.

Physical fitness is not just exercise, it is achieved through proper physical and physiological training, diet and nutrition. Achievements vary between individuals due to everyone having different goals and fitness levels. Through our innovative personal training methods, our fully qualified Level 3 Advanced Personal Trainers will help you understand your needs and your capabilities so that you reach your goals at a pace that suits you, and in realistic times, through a S.M.A.R.T (Specific, Measurable, Achievable, Realistic, and Time) training programme.

 

Personal Trainers

Body Professionals is run by Head Personal Trainer Graeme Williams. A fully qualified and REPs registered Advanced Personal Trainer, with a wealth of knowledge and experience of exercise, fitness and health training and playing sports.

Graeme Williams

Advanced Personal Trainer

 

Qualifications: Premier International Level 3 Advanced Personal Trainer, Level 4 Nutritional Advisor, Bachelor of Arts Honours in Coaching Sports and Development, National Diploma in Sport and Exercise Science, Community Sports Leader Award, Higher Sports Leader Award, Disability Coaching Awards, Foundation Studies in Exercise (Sport for Life), Football Coaching Awards, Badminton Coaching Awards, Tag-Rugby Award, and many more training qualifications.

Training Specialities:

  • Sport Specific.
  • Cardiovascular Training.
  • Endurance Training.
  • Distance Running.
  • General Fitness.
  • Toning.
  • Weight Loss.
  • Flexibility.
  • Core Stability.
  • Hypertrophy Training.
  • Strength Training and Conditioning.
  • Power Training.
  • Plyometric Training.
  • Nutritional Advice.
  • Lifestyle Consultancy.
  • Postural Correction.
  • Injury Prevention.
  • Injury Correction.
  • Injury Rehabilitation.
  • Disability Training.
  • Boxing & Kick-Boxing Circuit Training.
  • Abs Courses.
  • Circuit Training.
  • One-to-one Training.
  • Group Training.
  • Assisted Stretches.
  • TRX Suspension Training.
  • Kettle Bell Trainings.
  • PowerPlate Training.
  • Acute Pain Reduction & Correction (back pain, arthritis etc.).
  • HIIT (High Intensity Interval Training).
  • Physique Transformation.

Graeme has a large variety of coaching qualifications and over 20 years practical experience working with children, adults and older people at all levels of fitness, as well as people with disabilities.

This experience and knowledge in health and fitness allows Graeme to offer a unique health and fitness training service, especially mentoring, one-to-one or group personal training, to achieve those seemingly elusive goals you want. This skill-set allows me to offer a unique health and fitness training service, especially mentoring one-to-one or group Personal Training, to achieve those challenging goals you want. Whatever your age, gender, ability, experience, or fitness levels, I will help you understand your needs and your capabilities so that you reach your goals through a S.M.A.R.T training programme without any 'fads'.

I specialise in health and fitness, nutrition, lifestyle consultancy, postural assessments, corrective exercise, and all aspects of the human body from weight loss to building muscle.

I am a goal orientated trainer with countless success stories from satisfied clients, from new gym members to elite professional athletes and offer a unique health and fitness training service.

Developing each and every client can only be achieved by educating an individual as to why they train in a specific way, why they eat certain foods, why a lifestyle change is so important, and why the essential training methods are needed to achieve greater goals and a sustainable lifestyle. These are some of the reasons why I get results with my clients.

Contact us today!

 

 

 

 

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